An appointment kids actually look forward to!

OFFERING CHILD THERAPY VIRTUALLY IN NEW YORK STATE OR IN PERSON ON LONG ISLAND. ages 5-11

Nurturing Young Minds through Compassionate Kids Therapy

“I just don’t know how to help them.”

Every parent of a kid who’s struggling has felt helpless at some point in time, and maybe even like they’re failing in their job as a parent.

I am here to tell you, as a child therapist: You’re doing better than you think.

Simply being here, reading this, means you’re taking the steps to support your child in overcoming their challenges.

What might be going on right now:

You might be noticing your child…

✓ Struggling to make friends

✓ Showing signs of anxiety

✓ Developing specific fears that hold them back

✓ Falling behind in school

✓ Resisting the word “no”

✓ Fighting constantly with parents, siblings, or friends

Through it all, therapy can be your family’s anchor, helping course correct the trajectory of your child’s life.

What makes my child therapy approach work?

BECOMING YOUR KID’S FAVORITE ADULT

All the psychology knowledge in the world won’t help if your kid feels intimidated by their therapist! I become their ally and friend — still an adult, of course, but maybe achieving honorary kid status.

Leaning into play, music, and more.

Talking is probably not your kid’s favorite way to interact (that award goes to…playtime!). I lean into my theatre background for a kid-friendly therapy session, with play, song, dance, yoga, and more.

BOOK YOUR FREE CHAT

FAQs about Child Therapy On Long Island

I take an eclectic approach to sessions, bringing in different modalities depending on what will best serve your child! Here are some types of therapy I’m trained in:
・DBT (Dialectical Behavior Therapy)
・CBT (Cognitive Behavioral Therapy)
・Mindfulness-based stress reduction and mindfulness
・Psychodynamic therapy
・Play therapy
・Couples and family therapy (certification pending)
・ACT (Acceptance and Commitment Therapy)
Every child’s journey in therapy is unique, just as each person's challenges and experiences are distinct. For some, positive changes might be noticed within a few sessions, while for others, it might take longer to identify and work through underlying issues. And know this: Simply seeking help is already a significant step forward!
I give most kids a few minutes to just play at the beginning of the session to help them acclimate. Then, I’ll bring in the type of therapy I think will best fit your child, which could include play, mindfulness, yoga, music, dance, and games.
Your collaboration is 100% welcomed and encouraged! Here’s an overview of what this partnership may look like:
・Initial assessment: At the start, we'll discuss your concerns and hopes for your child's therapy.
・Regular updates: While respecting your child's confidentiality, we'll have periodic check-ins to share general progress and feedback.
・Integration: At times, I might recommend family sessions or at-home strategies.
Your involvement is key, and I'm here to guide both you and your child through this journey.

Intake evaluation: $250 (60 minutes)
Individual therapy: $200 (45 minutes)
Family therapy: $220 (60 minutes)
Please see the Rates & FAQ page for more information regarding therapy groups for children.
No, I do not directly accept insurance. However, some clients receive reimbursement from their insurance companies by submitting invoices from our sessions. I’m happy to provide any necessary documentation to assist you in seeking out-of-network reimbursement. It's a good idea to check with your insurance provider about their reimbursement policies for out-of-network services.
We talk — that’s it. You can ask me anything you want, and I may ask you questions about what led you to seek a Long Island child therapist so that we can both evaluate if moving forward with therapy sessions is the best move for your child at this time.
Sessions take place either virtually (for any resident of NY state) or in-person at my Long Island office at

35 Roosevelt Avenue
Syosset, NY 11791
Your choice!

Hi, I’m Melissa Tract, a child therapist On Long Island

LCSW | MSW | B.A. Psych

My friends jokingly call me a “kid-adult” because I never quite let go of my honesty, enthusiasm, and love for adding a touch of fun to everything I do.

That’s probably why I’ve always been drawn to working with the youngest among us, helping them create their sense of self, develop strong mental health, and navigate the tumultuousness of growing up.

My roots in theatre allow me to weave creative expression into our sessions, whether it's through playful activities, song and dance, or just a sprinkle of humor. If this sounds like a match for your child, I’d love to connect!