Teenage Girls Coping And Confidence Group
Hope and interaction in an interpersonal process group for high school teenage girls, ages 14-16
Teenage girls face a myriad of different pressures and hardships during this vital stage of development, especially so in todays modern world
— misunderstandings with friends and family, time management struggles, shifting hormones, academic intensity, and peer pressures, to name just a few...
Learning about essential emotional and social skills including but not limited to, expressing and identifying emotions, problem-solving, and coping effectively when triggered.
Creating a safe space to discuss important topics related to various mental health challenges, self esteem, body image, and peer relationship issues.
Knowing that they can be validated, listened to, and seen fully, by connecting with other girls who can relate to the struggles they are facing in a safe, honest, and supportive environment.